longer – ri-style

Eating breakfast early and fasting longer at night has an effect on weight, study finds

A breakfast of coffee and a croissant. (Illustrative Image Infobae)A recent investigation of Barcelona Institute for Global Health (ISGlobal)published in the International Journal of Behavioral Nutrition and Physical Activityhas revealed…

sbai October 2, 2024

Tomar el sol es recomendable incluso después del verano. EP

Life style

the six keys to living longer

Although we now know that unhealthy lifestyle behaviors are associated with an increased risk of various chronic diseases and death, this was not always the case. The first studies to…

sbai September 7, 2024

Life style

A healthy lifestyle compensates for bad genetics and helps you live longer

In the life expectancy of a person are influenced by different factors, including their genetic inheritance, but lifestyle habits appear to have a decisive impact not only on health, but…

sbai April 30, 2024